Helba tea beneficial properties reviews. Helba yellow tea (tea with fenugreek) beneficial properties. Impact on the body

There is an opinion that helba (hilba) is able to replace a thousand medicines. Can you believe this? Most likely yes. Balanced composition of yellow seed tea, mentions from ancient Egypt, scientific research, as well as positive treatment results and good patient reviews confirm this.

Why is helba so useful?

Chemical composition and description of the helba plant

Helba (fenugreek, hilba, fenugreek, shamballa, Greek clover) is a plant of the legume family, 40-70 cm tall. Helba fruits are irregularly shaped pods of 5-10 pieces each.

The homeland of the helba herb is considered Asia Minor, the distribution area is currently wide: from Iran to Europe. Surely you have heard about yellow Egyptian tea. The Egyptians used it long before our era. Now these unique grains are available to everyone. Moreover, they are able to cure some diseases without the use of medication. Yellow hilba grains are a storehouse of vitamins and microelements. It is the chemical composition that makes Helba such a versatile and useful plant.

Minerals (mg):

  • potassium - 770;
  • calcium - 176;
  • magnesium - 191;
  • iron - 33.5;
  • phosphorus - 296;
  • sodium - 67;
  • zinc - 2.5;

Vitamins (mg):

  • C - 3;
  • B1 - 0.32;
  • B2 - 0.3;
  • B9 (folacin, folin, folic acid) - 57;
  • RR - 1.6.
  • Fats - 6.4;
  • Proteins - 23;
  • Carbohydrates - 58.4, including fiber - 10;

Energy value: 328 kcal.

Useful properties of helba, use in folk medicine and cosmetology

The use of yellow Egyptian helba tea in folk medicine is very wide. Here are the most significant ones:

  • under stress and overwork;
  • to reduce body temperature;
  • to strengthen the immune system;
  • for colds;
  • for diseases of the respiratory system: bronchitis, sinusitis, etc.;
  • for tuberculosis;
  • to normalize digestion and gastrointestinal function;
  • from dysbacteriosis;
  • for skin diseases;
  • in dentistry;
  • for diabetes mellitus;
  • with anemia;
  • for joint diseases, arthritis, osteochondrosis;
  • for gout;
  • with urolithiasis;
  • in cosmetology.

It is worth noting that such versatility does not mean that the product is ineffective. Helba yellow tea, of course, does not act as quickly as medications, but without stress on the body and the corresponding side effects. If you regularly drink a decoction of their hilba seeds, you can quickly notice the first positive changes in your health or appearance. In terms of the amount of antioxidants, this infusion is not inferior even to green tea.

Benefits for women

The beneficial properties for women are revealed especially clearly in helba. The female hormonal system is most susceptible to deviations from the norm, unlike the male one, and Egyptian tea is that “magic” regulator. How can consuming hilba help women?

Helba for infertility

Infertility is usually a consequence of some inflammatory processes in the pelvic organs. The antiseptic and anti-inflammatory effect of hilba decoction improves blood circulation while simultaneously affecting tumor sites. Thus, regular consumption of yellow tea for 2-3 months can bring the long-awaited joy of conception.

Helba for menstrual irregularities and painful PMS

Helba seeds can and should be successfully used in gynecology. Simply because treatment with their help shows excellent results. If you dig deeper, the reason lies in chemical composition. A substance such as diosgenin, related to progesterone, stimulates the synthesis of female steroid hormones corticosteroids and estrogen at the right time. For this reason, hormonal levels become balanced.

Helba in treatment infectious diseases reproductive system

Women yellow tea will be very useful in the treatment of such unpleasant diseases of the genital area caused by microorganisms as uterine fibroids, inflammation of the vagina and vulva, as well as polycystic ovary syndrome.

The method of application is simple: you need to syringe the affected pelvis with a strong infusion of a freshly prepared drink at the rate of 1-2 tablespoons per glass of boiling water.

Also, for the treatment of infectious diseases of the reproductive system, in particular inflammation of the uterus, vagina and vulva, you can use douching with an infusion of the drink (1-2 tablespoons per glass of boiling water).

Helba to increase lactation and growth of mammary glands

If you are a nursing mother, then Hilba will become just a lifesaver. One of the main properties of the drink is a significant stimulation of lactation. You don't have to buy artificial formula; breast milk will be more than enough. This is not an unfounded statement. Research was conducted at an Indian university confirming the fact of breast growth in women. The natural analogue of prolactin included in the plant increases lactation by more than 30-50%.

Directions for use: a tablespoon of seeds per 200 ml of boiling water 2-3 times a day.

In addition to increased milk production, women will definitely appreciate the long-term cosmetological effect of Egyptian Hilba tea to create a chic bust.

Helba for weight loss

Reset excess weight currently resembles some kind of race. In this pursuit of a slim body, women do not skimp on anything, but few people realize that a good figure is achieved mostly through proper nutrition. Yellow tea serves its purpose as a dietary supplement to reduce appetite. Helba affects the saturation centers, you want to eat much less.

Additionally, the powerful effect of cleansing the body of polyps, waste and toxins is greatly complemented by proper nutrition and makes it difficult to re-deposit fat.

How to brew helba for weight loss?

Place 2 teaspoons of washed seeds in a container and pour 200 ml clean water. Then bring to a boil and cook for 1-2 minutes over low heat. After this, the tea should still steep for about 5 minutes. It is advisable to take it warm; you can add honey, cinnamon or ginger to taste. In addition to a balanced diet, you should drink a couple of cups of this decoction a day.

Helba for face and hair

Hilba was also used for cosmetic purposes in Egypt. Face masks based on a paste of ground seeds served as an elixir of youth for ancient Egyptian women.

What do you get by making a face mask:

  • get rid of skin inflammation, acne, dermatitis;
  • the face will acquire a healthy color, bags under the eyes will disappear;
  • warts will resolve.

If you apply the paste to your hair along with vegetable oil, then it will quickly help get rid of dandruff.

Benefits for men

Helba seeds are useful for men for:

  • increasing testosterone levels;
  • strengthening erection (drink seeds brewed in milk);
  • improving sperm quality;
  • stopping baldness;
  • treatment of prostatitis and infectious diseases of the prostate (as a supplement).

For children Yellow tea from Egyptian seeds is very useful to give for colds, persistent coughs, poisoning of various natures and to strengthen the immune system.

How to brew and drink helba tea - popular recipes

There are a lot of recipes for preparing a healing drink. Below we present the most popular ones :

    Classic recipe. Rinse the seeds thoroughly in clean water. Pour 2 teaspoons of helba into a glass of water, put on low heat and cook for 5-7 minutes. After this, strain, add ginger, lemon or honey to taste.

    Recipe for the treatment of bronchial asthma, influenza, pneumonia, bronchitis, tuberculosis. Pour 2 Hilba seeds into a glass of water, add 2 teaspoons of honey and cook over low heat for about 10 minutes. Take half a glass 3-4 times a day.

    Recipe for sore throat. Take 2 tablespoons of grains, add 500 ml of water and cook over low heat for 30 minutes. After this, let it brew for 15-20 minutes and gargle with warm infusion 3-4 times a day.

    Recipe for the treatment of sexual weakness. Pour 2 teaspoons of crushed Hilba seeds into 1 glass of hot milk. Drink daily in the morning.

Egypt is a country of pyramids, scorching sun and yellow tea. This delicious tea is very popular among Egyptians; some people cannot imagine a day without a cup of this drink. What kind of tea is this? What is it brewed from? How to cook helba tea, what beneficial properties does it have? Can it cause harm?

What is helba

Shambhala blooms with multiple and single flowers, mostly yellow, rarely, but flowers of purple or blue hue are found. The fruits are bean-like, have an elongated spout and a cylindrical shape. It's all in the seeds beneficial properties plants.

The fruits are fragrant, the smell resembles a nutty aroma. The seeds are actively used for making tea, for medicinal purposes, and in cooking. Let's talk about the healing properties of helba.

Egypt is one of the oldest countries in the world. Here there is a place for magnificent sunny beaches, monumental pyramids and unusual yellow tea - helba. Since time immemorial, the local population not only knew about its existence, but also highly valued its positive properties.

Hippocrates used the drink to treat most gynecological diseases. It has been established that fenugreek (the base of tea) can relieve discomfort during the menstrual cycle.

Helba tea leaves were used as tinctures, infusions, medicines, ground powder and food additives. The drink was also known under other names - abish, helba, fenugreek, chaman, shambhala, camel grass. The recipe for brewing it has not actually changed, despite the fact that several centuries have passed since then.

Where are they collected?

Delving into the specifics of the production of yellow Helba tea, it should be noted that this is not tea in its classical sense. It is not extracted from the leaves of tea bushes. The basis of the drink is the seeds of a plant known as “fenugreek,” a legume.

Traditionally, they are used for culinary and medicinal purposes in South America, Ethiopia, India and China, as well as in a number of other regions.

Many Egyptian tourists are offered to enjoy the great taste of yellow tea. Believe me, you should not refuse such an opportunity. Visually, the drink may seem very strange - in the glass you can see small grains, and not traditional leaves.

Taste features

The taste of the yellow tea drink is quite specific, rich in all sorts of shades. Not every European can appreciate it or even understand it. The dominant role is occupied by the nutty taste, but if necessary, it can be slightly diluted with additives, which will be discussed below.

Helba tea has healing properties, helps in the treatment of various diseases.

  • Helps in the treatment of diabetes. The substances contained in the plant help reduce blood glucose levels.
  • Restores the functioning of the gastrointestinal tract. One cup of Shambhala infusion protects the gastric mucosa from spicy foods and alcohol. Regular consumption of fenugreek tea relieves stomach ulcers and helps normalize stomach acidity.
  • Treats infections of the genitourinary system, removes sand from the kidneys, relieves inflammation of the bladder.
  • Recommended in the treatment of female diseases. The plant contains substances comparable to female hormones. Drinking tea restores hormonal levels, treats infertility, and improves menopause.
  • For colds, Helba tea reduces temperature and removes phlegm. Drinking tea at the first signs of the disease helps to quickly get rid of them.
  • Fenugreek contains substances that reduce blood pressure, cholesterol level. Effective for hypertension.
  • In the postoperative period, the drink will help restore strength and improve appetite.
  • For men, a decoction of fenugreek will help restore virility.
  • They drink the drink to improve performance, relieve fatigue, get rid of depression, stress, and improve concentration.

What the research says

Scientists all over the world are researching helba. The American Cancer Center has proven that fenugreek has hypoglycemic, hypolipid, and hypocholesterol activity.

The European Scientific Society also conducted in-depth scientific research, after which it included fenugreek in the list of herbs that are useful for lowering cholesterol and treating diabetes. This plant helps reduce the level of free radicals and lipid oxidation.

For intestinal ulcers, the herb is useful if boiled with apple cider vinegar, and a decoction in water will help get rid of diarrhea. Helba oil is effective for stomach tumors.

By cooking oil with honey, you can get a remedy that will remove toxins from the rectum and increase urine output. Useful remedy for hemorrhoids.

Chemical composition of fenugreek

Contains fenugreek huge amount chemical elements, nutrients, minerals and vitamins.

  • routine;
  • phosphorus;
  • tannins;
  • flavonoids;
  • nicotinic acid;
  • steroid saponins;
  • coumarin;
  • bitter substances;
  • magnesium;
  • arsenic;
  • zinc;
  • starch;
  • nitrogenous substances;
  • vitamins C, A, B2, B9, B1.

This is not the entire list of chemical elements.

Contraindications for helba tea

  • In the first months of pregnancy, yellow tea is contraindicated.
  • It is not recommended to drink a drink from this plant for hyperplasia, endometriosis and fibroids.
  • Excessive consumption of tea can cause an allergic reaction and cause stomach upset.

How to brew helba? The drink can be prepared like regular tea, but do not forget that this is an unusual drink. It consists not of leaves, but of beans; it is not enough to brew it with boiling water. The beans can't open up that quickly. Therefore, to get healthy drink, fenugreek is boiled.

  1. The beans must be thoroughly washed and dried.
  2. Dry beans need to be fried in a frying pan and chopped.
  3. Pour 1 glass of water into a container, add a teaspoon of beans.
  4. Place the container on the fire and cook for ten minutes.
  5. Strain and let cool.

How to drink yellow tea correctly

Egyptian tea has amazing properties; it is strikingly different from other teas. When hot, this drink warms you up, and when cold it perfectly quenches your thirst. To discover a new taste, just throw a few dates into brewed tea.

Add ginger, honey, cinnamon to taste. The drink turns out very aromatic. The taste of tea is interesting, some compare it with the taste of cheese, mushrooms, others with the taste of spices. Water can be replaced with milk; helba tea with milk is an ancient Egyptian way of preparing the drink.

What do you drink with and how do you complement it?

Experienced experts in the art of tea preparation advise not to add sugar to this wonderful ancient drink. It should be replaced with a small amount of natural honey.

Tea prepared with milk, rather than with ordinary water, is characterized not only by its bright taste, but also has a positive effect on impotence. A thick decoction with date fruits helps cleanse the kidneys and dissolve stones. It can be supplemented with a small amount of lemon.

Yellow tea recipes

Yellow helba tea has many beneficial properties; how to brew it so that it is beneficial in the treatment of various diseases?

To cleanse the intestines

Mix 200 ml of clean water with 2 teaspoons of ground beans. Keep the container with the mixture on low heat for five minutes. You can pour boiling water over the beans overnight and leave them to steep overnight. Drink this tea, adding figs or honey, before meals.

For the treatment of sore throat

Pour 500 ml of boiling water into a ladle, add 2 tbsp. spoons of fenugreek. Set the heat to minimum and cook the mixture for half an hour. Strain the broth after 15 minutes. The resulting decoction should be used to gargle. Inflammation is relieved after just a few procedures.

For the kidneys

How to brew tea to treat kidneys? 5 tbsp. spoons of crushed seeds should be poured into a saucepan, add 200 ml of water, 2-3 dates. Boil the mixture for seven minutes. Strain the tea, take 300 ml per day in three doses. Regular consumption of the drink will crush small kidney stones and clear them of sand.

For bronchitis

It is necessary to prepare an infusion. To do this, take the following plants:

  • Fenugreek - 1 teaspoon
  • Fennel seeds - 1 teaspoon
  • Elderberry - 1 teaspoon
  • Tricolor violet - 2 teaspoons
  • Linden blossom - 2 teaspoons

All herbs are mixed, for 200 ml of water you need to take 1 tbsp. a spoonful of herbal tea. The mixture should be infused for two hours, then it should be boiled for five minutes. The resulting drink should be drunk all day. Tea should be drunk warm. It is believed that drinking yellow tea along with other medicinal herbs will help cure even chronic bronchitis.

For treating women

Regular use of fenugreek seed infusion helps normalize hormonal levels, relieve pain symptoms during menstruation, and restore the cycle. Tea has an amazing effect on the body of nursing women. Helba enhances lactation.

To increase the amount of milk, you need to prepare an infusion. You need to pour 1 tbsp into the container. spoon of fenugreek fruit, pour a glass of water, boil for about ten minutes. After straining, you need to add 30 ml of milk. Ready-made tea is recommended to drink three glasses a day.

Fenugreek decoction can be used for douching. To do this, pour 2 teaspoons of beans with a glass of boiling water, cover, and let steep for 20 minutes. A course of douching will help restore the vaginal microflora.

Hair masks:

  1. You can make a hair mask from the fruits of the plant. Fenugreek fruits need to be crushed, add water to obtain a thick mixture. The mask should be applied to the hair roots, it should accelerate hair growth and strengthen it.
  2. For hair, you can prepare a mask with olive oil. Mix crushed fenugreek fruits with olive oil, add ground black pepper. Using massage movements, you need to rub the resulting mixture into the skin under the hair. Then you need to wrap your head and wash your hair after half an hour. The mask will strengthen your hair and get rid of dandruff.

Hair rinse. You can rinse your hair with fenugreek decoction.

Facial lotion. Washing with infusion will help prevent skin aging.

Face mask. 1 teaspoon of ground shamballa fruits must be mixed with 1 teaspoon olive oil. The mixture is applied to the face for 10 minutes. This is a great way to remove acne and cleanse the skin.

How to get rid of dandruff with helba?

Helba seeds are soaked for twelve hours, after which they are ground into a paste and applied to the scalp (directly to the skin). The product is left to act for twenty minutes and then washed off.

Coping with hair loss

Four tablespoons of helba ground into powder must be boiled in a glass of water and then strained. The prepared mixture is wiped over the scalp several times a day - this procedure not only prevents hair loss, but also perfectly treats dull and brittle hair.

Remedy for baldness

An ointment is prepared from black cumin oil and crushed helba seeds, which is subsequently rubbed into the hair roots. The product is left for about a quarter of an hour, after which it must be washed off. The procedure should be repeated two to three times a week.

Helba hair mask

A teaspoon of ground helba powder is combined with either olive or some other vegetable oil. If desired, you can add a small pinch of ground black pepper to the mixture. The resulting composition is rubbed into the roots of the hair and the head is thoroughly insulated.

Keep this mask on your hair for half an hour, and after this time, wash off the product. A mask with helba helps get rid of dandruff, significantly accelerate hair growth and even cure scalp dermatitis. And to enhance the effect, it is recommended to eat sprouted helba grains.

Rinsing hair with helba decoction

If you add a decoction of helba to the water for rinsing your hair, your hair will quickly become shiny and take on a healthy appearance.

Both seeds and sprouts of helba have long been used by the fair sex for breast enlargement. Helba seeds contain a fairly decent amount of diosgenin - this substance is often used to produce semi-synthetic forms of estrogen (female sex hormone).

And estrogen, in turn, stimulates the proliferation of mammary gland cells. Thus, it turns out that the diosgenin contained in helbe stimulates the growth of the mammary glands. Arab women still actively eat roasted helba seeds - this helps to give roundness not only to the breasts, but also to the hips. But in the East, rounded shapes are considered the ideal of beauty!

Swelling and bags under the eyes

If you regularly drink Helba, you can easily eliminate unsightly swelling and bags under the eyes.

Remedy for inflamed and irritated skin

A paste is prepared from ground helba seeds or leaves, which is subsequently applied to the affected skin. The miraculous paste not only helps give the skin a very pleasant color, but can also get rid of warts.

Paste for inflammatory skin lesions

This paste is often used by Indian, Chinese and Arab doctors. To prepare it, two tablespoons of helba seeds are soaked overnight, and in the morning they are kneaded into a paste and applied to the affected areas for an hour.

By the way, this paste also helps with cellulite. And the ancient Egyptians believed that if you rub this composition all over your body, your skin will become very beautiful, and there will not be a single spot on it.

Purifying face mask

Moisturizing mask

Helba powder (one teaspoon) is mixed with a teaspoon of carrot juice and a similar amount of honey. It is not forbidden to add a teaspoon of aloe juice to the mask. The composition is kept on the face for about twenty minutes and then washed off.

Nourishing mask

One teaspoon of helba powder is mixed with fresh egg yolk, then a teaspoon of olive oil, cumin oil and honey is added to them. This mask is applied to the facial skin for a quarter of an hour, after which the composition is washed off.

Prophet Muhammad said: “Heal yourself with helba!” .

The Tabibs said: “If people knew how much benefit there is in helba, they would buy it for the price of gold” .

The English scientist Kleber also said: “If you put all the medicines on one side of the scale and the helbe on the other, then the scales will balance.” .

(الحلبة, trigonella foenum-graecum L., fenugreek, hilbe, shambhala, chaman, fenugreek, fenigreek herb, Greek hay, Greek goat trefoil, Greek sochetica, cocked hat, camel grass) is a popular spice and medicinal product all over the world. The entire plant (including seeds) has an intense odor with a slight nutty aroma.

Recipes containing fenugreek seeds were found in Egyptian papyri dating back to 1500 BC. BC
IN Ancient Egypt Hilbe was used to treat burns and to induce childbirth, as well as for embalming mummies. In the fifth century BC, the famous Hippocrates treated many diseases with fenugreek. These seeds were once used by both gladiators and Greek athletes to give strength and appetite. Charlemagne grew fenugreek in his domains and used it as a remedy for baldness.

Arab doctors Fenugreek was used in ointments to treat wounds and abscesses, since Hilbe seeds contain a lot of plant mucus and adhesives. Applying this mucus to the wound is good for soothing irritated and inflamed tissue. It acts in a similar way when taken orally. Chinese doctors used it to treat hernia, fever, bladder diseases, kidney diseases, muscle pain and impotence, recommended for fevers, intestinal and pulmonary diseases, sexually transmitted infections in men, constipation, atherosclerosis, high levels of triglycerides and cholesterol. Indian specialists this spice treats peptic ulcers, strengthens women's health. Hilbe was widely used in Europe Benedictine monks. Since the 9th century, this plant has been widely used in folk medicine to treat wounds, fevers, respiratory and stomach diseases. In North America colonists used fenugreek to treat female diseases. Over time, it became the main ingredient in Lydia Pinkham's famous herbal remedy, a renowned remedy for menstrual discomfort. In any case, the American creator of this medicine declared it the greatest medical discovery of the 19th century.

Hilbe is now widely used in many countries around the world. In Saudi Arabia and others Arab countries Hilbe is popular, they use not only the seeds of this plant, but also green leaves because of their high nutritional value. There are several popular dishes in parts of Saudi Arabia that are prepared using hilbe seeds, especially during the month of Ramadan.

Modern scientists, having analyzed the composition of fenugreek, have found that it is rich in protein and carbohydrates, and also contains potassium, phosphorus, magnesium, iron, calcium, vitamins A, C, B1, B2, PP, folic acid, and is very similar in composition to fish oil.

Belongs to the legume family. The seeds are medium-sized, mustard-colored, rectangular in shape, with stripes. Fenugreek sprouts take 6-7 days to germinate.
Hilbe sprouts disinfect and cleanse the blood, kidneys and liver. They stimulate appetite and are recommended for anemia and physical fatigue. They contain a large amount of proteins and carbohydrates, vitamins A, D, E and group B, minerals such as phosphorus, potassium, iron, calcium, magnesium, sulfur.

Hilbe sprouts are consumed raw. Their taste is a little spicy, so they are used as a seasoning for salads and soups.

The range of medical uses of hilbe is very wide, because it has strong anti-inflammatory properties and has a calming effect. Hilbe is an excellent remedy for people weakened after illness and those recovering, especially for diseases of the nervous, respiratory and reproductive systems.

Biological effect of fenugreek: expectorant, antipyretic, tonic, anti-atherosclerotic, antidiabetic, laxative, etc. Hilbe is used to help with diabetes and sugar intolerance.

American Cancer Center(Sloan-Kettering Cancer Center) states:

“Fenugreek has strong hypocholesterol, hypolipid and hypoglycemic activities in healthy and diabetic people.”

After deep scientific research European Scientific Society on herbal medicine included fenugreek in the list of remedies useful for the treatment of diabetes and lowering cholesterol levels. Fenugreek also promotes lipid oxidation and thereby reduces the level of free radicals in the blood.

German Quality Commission food products and medicines, similar to the FDA (USA), has recognized the benefits of fenugreek and approved its use for medicinal purposes, in particular to dissolve mucus and other secretions, improve blood circulation and prevent the growth of infections.

Abu Ali Ibn Sina (Avicenna):

Hilbe soothes throat and chest pain, soothes coughs and asthma, especially if boiled with honey. If boiled with vinegar (apple), it is very useful for treating intestinal ulcers, and if boiled in water, it is useful for diarrhea. Hilbe oil is useful for stomach tumors. If its oil is boiled with honey, it helps remove dense moisture (waste) from the intestines, increases the flow of urine and menstrual blood, and also becomes useful for patients with hemorrhoids.

Respiratory diseases

Hilbe is one of the best home remedies for colds and pulmonary diseases; it is used for influenza, bronchitis, laryngitis, sinusitis, pneumonia, tuberculosis, for prolonged, chronic cough, and bronchial asthma.
It is recommended to boil 2 teaspoons of seeds in 1 glass of water for 5-10 minutes. over low heat with dates, figs or honey (can be combined). Take half a glass of drink 3-4 times a day. Hilbe milk decoction is very helpful for dry cough.
If you have a sore throat, you can gargle with this infusion: simmer 2 tablespoons of Hilbe seeds for 30 minutes. in 0.5 liters of water, remove, let stand for 15 minutes, strain.

Women's health

Modern research has confirmed that hilbe is an excellent medicine for the treatment of female diseases. Hilbe seeds contain diosgenin, which is similar in structure and action to the female sex hormone estrogen. In large quantities, hilbe acts as a strong stimulant, promoting the onset of menstruation and causing the flow of breast milk. If there is a lack of milk, drink 3-4 glasses of infusion of Hilbe seeds per day (2 teaspoons of seeds per glass of boiling water, brew with honey).

Douching with a strong infusion (1-2 tablespoons of seeds per glass of boiling water) is successfully used in the treatment of infectious diseases of the genital area, inflammation of the uterus, vagina and vulva.

Diseases gastrointestinal tract

A decoction of hilbe cleanses the stomach, kidneys, and intestines of mucus and toxins. The infusion covers the walls internal organs protective mucus, which has a healing effect on peptic ulcers of the stomach and duodenum.

Cholesterol control

Studies conducted in the USA have shown that fenugreek seeds significantly reduce the content of bad cholesterol.

Skin diseases

A paste made from ground seeds is used to treat ulcers, abscesses and difficult-to-heal wounds, cleanses the skin, and gets rid of warts.

Bad breath or body odor

Due to the large accumulation of toxins in the body, the body develops an unpleasant odor. If you drink hilbe tea, the smell that confuses you after a while will surprisingly be replaced by the pleasant aroma of this plant.

Diabetes mellitus

Soak 2 teaspoons of seeds in water and leave overnight. In the morning, drink the resulting infusion with stevia decoction.

Anemia

Hilbe seeds are rich in iron. Take 1-2 teaspoons with dates or honey. In this combination, iron is well absorbed and its level in the blood increases.

Impotence

As a general strengthening and tonic, take 2 teaspoons of crushed seeds daily in a cup of hot milk. Sprouted Hilbe grains are especially useful.

Sinusitis

For inflammation of the paranasal sinuses, simmer the seeds (1 teaspoon) in 250 ml of water until half the volume remains. Drink 3-4 cups of decoction per day.

Temperature

Hilbe is an excellent antipyretic.

Arthritis

Hilbe is used for severe forms of arthritis and polyarthritis: simmer 1 tablespoon of fenugreek seeds for 5 minutes. with stevia leaves, drink half a glass 3-4 times a day. Use incense at the same time.

Kidney problems

Hilbe tea cleanses not only the gastrointestinal tract, but also the kidneys.
A thick decoction of dates and fenugreek is a good diuretic and breaks up kidney and bladder stones.

Fenugreek is a tonic and stimulant for the whole body and especially for the urinary system; animals usually resort to it for liver and kidney diseases.

Hilbe in cosmetology:

Hair masks

1 teaspoon of ground fenugreek is mixed with olive and cumin oil. You can add a pinch of ground black pepper. Rub the mixture into the hair roots and insulate your head. Keep the mask on your hair for half an hour, then rinse off. Hair growth accelerates, dandruff is destroyed and various scalp dermatitis is cured.

A paste of ground seeds applied to the scalp promotes hair growth. Also use sprouted hilbe grains in your food to enhance the effect. For dandruff, soak 2 tbsp. l. seeds in water overnight. In the morning, grind the softened seeds into a paste and apply to the scalp for 1 hour. Then wash your hair thoroughly.

Boil 4 tablespoons of powder in one glass of water, then strain and wipe the skin with the resulting mixture several times a day. Use to treat dull, brittle hair and hair loss.

Face masks

Cleansing mask. Mix 1 teaspoon of fenugreek seeds with a tablespoon of olive oil and apply for ten minutes. The mask helps get rid of acne and various dermatitis.

Nourishing mask. Mix 1 teaspoon of ground seeds with yolk, 1 tsp. honey, 1 tsp. caraway oil, 1 tsp. olive oil. Apply for 15 minutes, rinse.

Moisturizing mask. Mix 1 teaspoon of Hilbe seeds with 1 tsp. honey, 1 tsp. carrot juice and 1 tsp. aloe juice Apply for 20 minutes, rinse.

Cosmetic effect of Hilbe essential oil

Anti-inflammatory, cleanses the skin. Used to prevent hair loss and increase hair growth. Used for head massage, added to masks and shampoos.

Dosages and contraindications

If there are no other instructions, 1-2 teaspoons of seeds (preferably ground) are simmered in 1 glass of water over low heat for 5 minutes. To improve the taste, add dates, honey, figs, lemon, mint, stevia.

Contraindications: Do not use Hilbe in the first trimester of pregnancy, as it has an abortifacient effect, as well as for vaginal bleeding.

Note

At the beginning of use, Hilbe gives a specific smell to sweat (strong cleansing properties). But by maintaining daily body hygiene and drinking enough fluid, the odor can be avoided. If you often drink Hilbe tea, over time the embarrassing smell will be replaced by the pleasant aroma of this plant.

Delicious recipe

Arabic sweetness - helba

2 cups regular semolina,
1/3-1/2 cup ground walnuts,
1 tbsp. Sahara,
a pinch of salt
1/3 tsp. cinnamon,
1/3 tsp. turmeric for color,
1/2 cup olive oil for dough,
1/2-2/3 cup of helba decoction,
2 tbsp. vegetable oil for lubrication.

Helba decoction
1 dessert spoon of helba seeds,
1 glass of water.

Syrup
1 glass of water,
1 glass of sugar,
1 tbsp. lemon juice.

Description:
Preparation of syrup
Bring water to a boil, add sugar, stir until completely dissolved, add lemon juice and cook for 4-5 minutes over low heat. The finished syrup should be similar in thickness to children's cough syrups, i.e. don't be thick. Cool the syrup.

Preparation of helba decoction.
Pour 1 dessert spoon of helba into 1 glass of hot water. Cook covered over low heat for 3-4 minutes. Cool and strain.

Preheat the oven to 170-180 degrees.

Preparing the dough.
In a bowl, mix semolina, sugar, ground nuts, spices - cinnamon, salt, turmeric.
Then add half a glass of vegetable oil and mix thoroughly.
Pour in half a glass or a little more of the helba decoction to make an elastic dough.
Grease the mold with vegetable oil, lay out the dough and distribute it evenly over the mold, pressing with your palms. The thickness of the dough should not be more than 1 cm. Grease the top of the dough with vegetable oil.
Cut the dough into portions in the form of diamonds, put a nut on each piece - an almond or a quarter (half) walnut and press it lightly into the dough.
Place the form with the dough in a heated oven. Bake over low heat until golden
brown about 40-45 minutes.
Pour the cooled syrup over the hot helba (there may be some leftover). The syrup is absorbed slowly, so it should be left for 3 hours or overnight.
Ready-made sweets have a dense, slightly crispy structure.

Helba is popularly known as fenugreek. This is an annual plant from the legume family. Helba seeds are known for their healing properties, as well as their ability to rejuvenate the body.

Properties of helba

Fenugreek is considered a universal plant; it is used as a medicinal raw material, seasoning, and as an ingredient for brewing healthy tea.

  • Useful decoctions are prepared from fenugreek seeds and leaves, which are recommended for use as a preventive measure for atherosclerosis and heart disease. After consuming the decoctions, the blood vessels are cleansed, their walls become more elastic, and normal heartbeat is restored.
  • It is recommended to drink helba tea for anemia. Nutrients are quickly absorbed and hemoglobin levels increase.
  • Helba is useful for healing the gastrointestinal tract. It has enveloping properties, which is useful for healing damaged tissue. In addition, the intestines are cleansed of accumulated waste and toxins. As a result of consuming helba, gastritis, peptic ulcers and other gastrointestinal ailments are cured.
  • Fenugreek has a beneficial effect on the liver, cleanses the blood of harmful cholesterol and promotes the production of beneficial substances.
  • Tea with helba has a beneficial effect on the nervous system. It is recommended to drink it when frequently exposed to irritating factors and to get rid of the effects of stress.
  • The plant has a diuretic effect. Therefore, decoctions and infusions of fenugreek are recommended to be used to cleanse the kidneys and genitourinary system. Fenugreek can help prevent the formation of kidney stones and remove sand.
  • Together with other medicinal herbs, helba is included in healing mixtures to eliminate colds and skin diseases, to reduce fever and strengthen immune defense.
  • Helba is useful for improving hair condition. It is used to make masks that strengthen hair follicles and stop hair loss. The plant is an ingredient in anti-aging masks that moisturize the epidermis and reduce the number of wrinkles.

Helba contraindications

In addition to its benefits, fenugreek can also cause harm if used incorrectly. First of all, women should use Helba with special caution. On early stage pregnancy abuse of this medicinal plant can lead to the most dire consequences. Cannot be consumed medicines with fenugreek for various uterine tumors, both benign and malignant. This includes endometriosis, adenomyosis and various tumors of the genital organs.

How to brew helba

Preparing a healing drink from helba fruits is quite simple. To begin with, the seeds are thoroughly washed in cool water. After this, measure out a couple of spoons of seeds and add 200 ml of water to them. The seeds filled with water are placed on the fire and boiled for seven minutes. To improve the taste of the drink, add a little honey, a slice of lemon or ginger.

To prepare a remedy for colds, asthma, or to treat a long, persistent cough, it is recommended to add a couple of spoons of natural honey to the finished drink and take half a glass of this remedy three times a day.

To treat a sore throat, boil two large spoons of fenugreek seeds for half an hour in half a liter of water. After cooling, the drink is filtered and used as a gargle.

Fenugreek tea with honey is often used to improve lactation. The fact is that, among other components, fenugreek contains diosgenin, which is very similar to the female hormone estrogen, which provokes the formation of breast milk.

How to drink helba

If you wish, you can use helba tea at any time just for drinking. This drink has a rather unique taste, so you can add spices, sugar or honey to improve its taste. But you shouldn’t overuse this tea. After all, fenugreek is still a medicinal plant, and its excess can cause harm. Limit yourself to one or two glasses per day. To enhance breast milk production, nursing mothers should drink fenugreek tea with honey three times a day.

Tea with fenugreek is useful not only for women, it also has a positive effect on the male body. If you have problems with potency, it is recommended to drink tea with fenugreek. For this version of the drink, grind two small spoons of seeds and pour the powder into a glass of hot milk. After letting it brew for a while, drink the drink in the morning.

Together with others medicinal herbs Fenugreek is used. To a large spoon of seeds add a little grated ginger root, a small spoon of turmeric, mix everything well. Then add a little cumin and a few drops of lemon juice. Add 500 ml of boiling water to this mixture and boil for 5 minutes. After two hours, the healthy drink can be consumed. Drink half a glass 30 minutes before eating.

Helba: reviews

Recently it has been gaining more and more fans. Young mothers use it to improve milk production. Some even use boiled helba seeds for food and prepare masks from them to improve their hair and skin. It has been noted that fenugreek tea causes a rather unpleasant odor from the mouth and human sweat also smells unpleasant. This problem can be solved by timely hygiene procedures and drinking large quantity water.

Egypt is a beautiful country of sunny beaches, pyramids and...unusual yellow tea.

Egyptians love and appreciate this aromatic drink with a taste that is unusual for foreigners. And even outside the country of the sphinxes, more and more lovers of yellow tea are appearing. The fact is that yellow tea is surprisingly healthy.

What is “yellow tea from Egypt”?

Let's figure out what Egyptian yellow tea is. Let's find out its beneficial properties, how to brew it correctly and where to buy it.

Yellow tea is not actually tea. It has nothing to do with the leaves of the tea bushes, from which the drink familiar to almost the entire world is produced.

Egyptian yellow tea is made from the seeds of the fenugreek plant. It is also called shambhala, helba, camel grass, abish, chaman, etc. Fenugreek belongs to the legume family. It is used in medicine and cooking in China, India, Ethiopia, South America and other regions.

Since ancient times, people have known and appreciated the beneficial properties of fenugreek. It was brewed, made into infusions, ground and added to food and medicine. Fenugreek was considered indispensable for women's diseases, colds, problems with potency, during the recovery period after long-term illnesses, and for cleansing the skin. And this is not a complete list of problems that fenugreek helps solve.

In Egypt, tourists are often offered to taste yellow tea. There is no point in refusing. At first glance, unbrewed yellow tea seems strange: not dry leaves, but something like cereal. And they brew it completely differently from regular tea. But the amazing aroma, unusual taste and benefits for the whole body make this tea an indispensable drink for health.

By the way, Chinese tea is also called yellow tea. What these drinks have in common is only the name.

Composition of yellow tea from Egypt

Why is this tea so beneficial? It's all about the beneficial substances in its composition.

Fenugreek seeds, from which yellow tea is obtained, contain:

  • vitamins: PP, A, C, B1, B2, B9;
  • carotenoids;
  • phytosterols;
  • trace elements: iron, potassium, sodium, magnesium, phosphorus, zinc, selenium;
  • amino acids;
  • flavonoids;
  • polysaccharides.

All these substances are important for the human body.

  • Vitamin PP has a positive effect on the functioning of the nervous and cardiovascular systems, normalizes fat metabolism and protects a person from joint diseases and the development of diabetes.
  • Vitamin A improves immunity, stabilizes the activity of the genitourinary system and gastrointestinal tract, enhances the regenerative abilities of organs, improves skin condition and is responsible for the normal distribution of fat deposits.
  • Vitamin C has a positive effect on the emotional state, strengthens the body's immunity and helps maintain a slim figure.
  • Vitamin B1 neutralizes toxins, protects cells and promotes memory and attention.
  • Vitamin B2 is responsible for eye health, increases stress resistance and promotes the conversion of fats and carbohydrates into energy.
  • Vitamin B9 is involved in the process of hematopoiesis, normalizes the functioning of the gastrointestinal tract and improves mood.
  • Carotenoids help saturate cells with oxygen and ensure normalization of water balance.
  • Phytosterols improve immunity.
  • Flavonoids improve the functioning of the cardiovascular system and have an antioxidant effect.
  • Polysaccharides cleanse the body of toxins and heavy metals and stabilize cell function.
  • Iron improves appearance and the condition of the skin, nails and hair.
  • Potassium reduces fatigue, promotes brain function and normalizes blood pressure.
  • Magnesium protects the nervous, endocrine, cardiovascular and digestive systems, and prevents diabetes.
  • Sodium helps saturate cells with glucose and normalizes water balance in the body.
  • Phosphorus is responsible for energy metabolism and brain activity.
  • Zinc has a beneficial effect on joints and skin and strengthens the immune system.
  • Selenium is an antioxidant; it also helps strengthen the body's protective functions and prevents premature aging.

Properties of tea

Let's see what properties does Egyptian helba tea have?

1. Yellow tea is recommended for use in chronic diseases of the gastrointestinal tract, as well as in cases of spasms or other painful reactions to unusual foods.
2. This drink is useful for skin diseases.
3. Egyptian yellow tea helps improve your mood.
4. This tea is indicated for unbalanced nutrition and heavy physical activity, as well as constant stress.
5. In combination with medicines Yellow tea is used to prevent and treat diabetes and joint diseases.
6. Tea is used to treat impotence and infectious diseases of the genitourinary system.
7. This drink relieves pain during the menstrual cycle (fenugreek is a strong antispasmodic).
8. Tea is good for kidney diseases.
9. Yellow tea from Egypt is indispensable for colds as an effective antipyretic and expectorant.
10. This tea is especially useful for overweight people, as it normalizes metabolic processes.

How to brew Egyptian yellow tea

Since this drink is not tea in the generally accepted sense of the word, it would be incorrect to brew it as black or green tea.
Yellow tea is not brewed, but rather boiled.

Before preparing, yellow tea is washed and dried for 48 hours. To do this, the washed seeds can be placed on paper and left in a dry place.

By the way, you can eat fenugreek seeds: they improve stomach function. And ground seeds are included in curry and hop-suneli seasonings.

This drink is boiled in a saucepan. For one glass of water (200-250 ml) you need 1 teaspoon of yellow tea. Tea is poured into water and brought to a boil. The drink should boil for no more than 8 minutes. After this, yellow tea (and it is really colored pleasantly) yellow) can be poured into mugs and enjoyed.

This tea is drunk with ginger or cinnamon, with lemon or honey, with sugar or milk.

Warm yellow tea perfectly warms you up, while cool yellow tea quenches your thirst. This drink is uplifting and invigorating.

Price of tea and where to buy it

You can buy yellow tea in Egypt. Local residents willingly treat tourists, so you can try this amazing drink everywhere: at a party, in a cafe or restaurant, and even in a tea shop. Guides can always help you purchase yellow tea.

Sometimes fenugreek seeds are sold in spice shops (both in Egypt and Russia).

In Russia, yellow tea from Egypt is available in some specialized online stores, but, unfortunately, it is not easy to find such stores. So if your friends and relatives are going on a trip to the land of the pharaohs, then be sure to ask them to bring them this wonderful tea.

The price reaches 324 rubles per 100 grams, in Egypt you can buy 1 kg. yellow tea for about $1.5.

Do you want to know? Read all about the proper preparation of Chinese pu-erh tea in this article.

Read even more information about different types of tea in our section on the website, which is dedicated to this wonderful drink



Related publications