What you need to take to the sanatorium in the fall. What to take to the sanatorium? For activities and water treatments

If a person goes on vacation or treatment to a sanatorium, it is worth making a list of necessary things. He will help you plan your luggage and take only the essentials. What do you need to take with you to the sanatorium, and what is not necessary? what games and entertainment will be useful? What medications, hygiene products and cosmetics should be in your suitcase? We will talk about this in our useful article.

To travel to the sanatorium you must prepare:

  • passport;
  • voucher or receipt confirming payment for the stay at the institution;
  • medical insurance and a sanitary-resort card issued in advance at the hospital.
ATTENTION! At the sanatorium you need to clarify what other documents to take with you.

For children you will need to prepare:

  • birth certificate;
  • sanitary resort card;
  • medical insurance;
  • vaccination certificate.

If a person plans to visit the pool, you need to ask whether a certificate will be needed.

ATTENTION! Documents should be stored in a separate folder, wallet or waterproof case.

This plastic envelope with a button is ideal for documents that you need to take with you to the sanatorium. You can buy it at any store that sells stationery.

Cloth

If a tourist goes on vacation to a different climate zone, it is worth familiarizing yourself with its features. When choosing clothes, you need to take into account the time of year. It is better to take comfortable and practical things that do not need ironing and are easy to wash. Be sure to take a tracksuit with you.

Approximately the following clothes are good to take for staying in a sanatorium

To walk around the territory, you need a T-shirt, pants or jeans, and a jacket. In the cool season, you will need a windbreaker or a warm sweater. To visit the gym, prepare appropriate clothing and shoes.

ATTENTION! Even if the weather forecast does not show bad weather, it is still worth taking warm clothes with you - a sweater, pants.

What else should you bring with you in terms of clothes:

  • swimsuit;
  • pool cap;
  • pajamas;
  • underwear;
  • robe.

If the trip is planned in the summer, then take with you:

  • shorts;
  • T-shirts;
  • T-shirts;
  • sundresses;
  • skirts

Photos of clothes for the sanatorium:





Such comfortable and beautiful home clothes, which you are not ashamed to take with you to the sanatorium, can be bought in online stores with free delivery (over a certain order amount) to your home. Now you have a unique opportunity to register using our gift link and receive cashback (money back on purchases) of up to 11% on each order! You can buy items at discounts in the following home clothing stores:

  • Kupi Vip
  • LaRedoute
  • Print Bar
  • Group Price
  • Be Free

Shoes and accessories

If the trip is planned during the cold season, it is recommended to take gloves, a hat, and a scarf with you.

From shoes choose:

  • sneakers;
  • sneakers;
  • slates;
  • slippers;
  • shoes for going out;
  • replacement shoes for visiting medical offices.




The list of required accessories includes the following items:

  • hat;
  • umbrella;
  • sunglasses;
  • comb;
  • shower sponge.

You can also order all these accessories through online stores from good discounts(much cheaper than in regular stores in shopping centers), and also return up to 11% of any purchase.

Hygiene products

From hygiene items you need to take:
shampoo;
balm/mask/hair rinse;
toothpaste and brush;
shower gel;
soap.

ATTENTION! When traveling in the summer, take a fumigator to fight mosquitoes.

Cosmetics

Cosmetics essentials:

  • face and hand cream;
  • deodorant;
  • mascara;
  • foundation;
  • powder;
  • eye shadow;
  • sunscreens and lotions;
  • micellar water or makeup remover foam.

Medicines and first aid kit

When traveling, you often develop allergies to insect bites, food, and plant pollen. To relieve symptoms, you need to put Fenistil, Zyrtec, Suprastin, Tavegil. Metypred and Prednisolone will save lives in severe allergic reactions.

Unusual foods, water, and alcohol cause poisoning, so it’s worth taking Polyphepan, Enterosgel, which are improved versions activated carbon. The effect of the drugs begins quickly - the result is noticeable within 1-2 hours.

Ibuprofen is used to relieve headaches and toothaches. If a bruise or sprain occurs, Diclofenac, Nimulid will help. To treat wounds and abrasions you will need Chlorhexidine and hydrogen peroxide.

If your ears suddenly hurt or water gets into them, boric alcohol will help. Tilt your head so that the affected ear is at the top, drip 2 drops and hold your head for 30 seconds.

While on vacation, a speck of dust often gets into the eye and water gets in. It is recommended to instill Albucid. Nitroglycerin is taken to prevent a heart attack.

ATTENTION! All medications are placed in a plastic first aid kit or container. It is important that the sun's rays do not penetrate into it.

Technique

Among the gadgets, they definitely take the phone to communicate with loved ones and relatives. Useful applications are installed on it:

  • reader;
  • flashlight;
  • map;
  • translator;
  • notebook.

This is the minimum if a person is going on vacation and does not want to waste his time using technology. If your phone battery runs out quickly, buy a spare or compact external one.

If a child is sent to a sanatorium, they take a tablet for games. When a person works, he will need a laptop or netbook. An external hard drive is relevant if the whole family or group goes on a trip. The extra information is passed on to him. This could be videos or photographs taken together.

ATTENTION! Equipment will not be needed if the health resort provides it free of charge and if a person collects only wrinkle-resistant items.

They often take a small electric kettle, which weighs 500 g. Headphones are useful for watching movies and listening to music. If a tourist takes a lot of gadgets, then they need extension cords, surge protectors, and tees.

ATTENTION! Don’t forget chargers for all your gadgets – phone, laptop, camera. Place them in your carry-on luggage.

Photography lovers should include a camera, a memory card, a charger and a bag. In addition, a monopod, tripod, and stick for taking selfie pictures will not be amiss.

For entertainment

To keep the child occupied, they take with them educational books, manuals, board games. If he likes to draw - an album, markers, paints. Adults will enjoy solving scanwords, crosswords, sudoku and other puzzles, so don't forget to buy magazines. Fans of intellectual games should bring chess, backgammon, and cards with them.

Convenient 4 in 1 travel set: chess, checkers, backgammon and cards in 1 box

Miscellaneous

A pencil, pen and notepad are useful if a person likes to take notes, write down something interesting, or just draw. A map of the area will help the tourist not to get lost or find the right route. A sleep mask, earplugs or an inflatable pillow will help you rest comfortably.

A woman must definitely choose perfume and perfumed body lotion. In the evening, the sanatorium hosts parties and dances, so women should choose an outfit - a dress, a suit, a skirt. You don't need to pack a lot of things to avoid overloading your suitcase. Shoes include stilettos, wedges, and sandals.

Don't forget about personal hygiene items - panty liners and regular sanitary pads.

For the baby you need to put diapers and wet wipes. Collect the necessary medications - painkillers, anti-allergy medications, antipyretics, cream. If your trip is planned in winter, it is recommended to take a pocket heating pad with you. It will warm cold and frozen hands.

Don’t forget to pack your child’s favorite toys, school supplies, books, and pencil case in your luggage. If a child goes on vacation without his parents, be sure to include a notebook with the contacts of his family and friends written down in it.

If you have chronic diseases, obtain a certificate from your attending physician with a diagnosis and recommendations. She is given to the doctor at the sanatorium. Since the child will go to various procedures and to the pool, you need to take a backpack or bag. There he will put a towel, robe, swimming trunks.

When sending a child to a sanatorium, they collect sweets for him. In health resorts the food is excellent, but they hardly give you chocolate and candy. In order not to take money with you, it is better to add everything at once. Children are given kits for creativity, drawing, embroidery in their luggage, depending on what they like.

Other useful little things:

  • toilet paper;
  • packages;
  • napkins;
  • mug, spoon, plate;
  • tee.

You can buy cheap air tickets to the resort using this low price calendar. Select the city of departure, arrival, desired month and book tickets at the lowest prices:

How to dress in a sanatorium

Some institutions provide a white terry robe and slippers every day. In this form they visit offices and carry out procedures. But sometimes such things are taken from home. It is comfortable to wear a suit, jacket or T-shirt in the room. In the evening, people wear dresses to discos.

To go to the dining room women wear trousers, a jacket, and ballet shoes. Men choose sweatpants, sneakers and a T-shirt.

ATTENTION! To ensure that your stay at the sanatorium is not overshadowed by unpleasant situations, you should prepare in advance and collect the necessary things. A first aid kit, clothing, personal hygiene products, equipment and chargers are the most important components of your wardrobe.

See also a useful video about what you need to take to the sanatorium with your child, packing your suitcase together:

To be honest, this is my first time going to a sanatorium. Give me a list of necessary things. otherwise you never know...

ANSWER: Boris, let's think together about what we definitely need to take.

1. Personal hygiene items: razor, favorite lotion, shampoo, creams, toothpaste, brush in a case, etc. Of course, this is sold almost everywhere, but suddenly you are using something special. Small scissors, comb.

2. The issue of towels is controversial. Vacationers are usually given a set of towels of different sizes (2-3). But some vacationers take one or two thin terry towels with them.

3. Swimwear, a cap too. Shales are a must. Soap in a soap dish, washcloth.

4. What you will wear when relaxing in your room. Your neat appearance will be pleasant to your neighbors. Remember that you should not wear shorts, T-shirts, or slippers to the dining room.

5. A smart suit for going to the cinema, concerts, discos. Or a pair of trousers and one or two nice jumpers. Tie.

6. For 12 days, 2-3 shirts, for 18-21 days - at least three. Two or three T-shirts. Cotton swimming trunks in sufficient quantities. A set of handkerchiefs and wet wipes.

7. Shoes/boots with cream and a brush (sponge) in a case.

8. Tracksuit and sneakers for visiting the gym and exercising on exercise equipment.

9. In spring, autumn, winter - a jacket, sweater, hat, gloves. Think about what the weather will be like at the end of your vacation there and at home, and whether you need to travel with transfers. Warm clothes may be needed even in summer if you are planning to go down into some cave. During the rainy season you will need to take an umbrella.

10. Of course, you will take your mobile phone, but do not forget to charge it.

11. In summer, you may need a fumigator with mosquito and mosquito repellent tablets.

12. Documents: passport, medical insurance policy, health resort card, voucher (voucher, payment receipt).

13. Take x-rays, chiropractors like to look at them.

14. A notebook with telephone numbers and addresses of those who may be needed in an emergency situation. Find out your neighbors' phone number (and full name as well). A ballpoint pen and a notepad where you will write down the schedule of your procedures.

15. Camera, of course.

16. Sunglasses. In summer, a hat/panama hat/bandana.

17. If you are generous and kind, take souvenirs.

18. A mug, a spoon, a penknife - you will need it on the train, put them on top.

19. A flashlight can also come in handy: the nights are dark, the paths are narrow, the steps are different.

20. If you use medications, be sure to take fresh ones and in sufficient quantity. Antibacterial adhesive plaster, for motion sickness and indigestion, etc.

21. If you are to be treated with naphthalan, take dark T-shirts - naftalan stains your clothes for several days. There may be other staining medications.

22. Socks, don’t forget socks, at least five pairs!

23. Borset (in the dictionary: also business card holder - a small men's bag made of leather or leatherette, worn in the hands or over the shoulder, which usually contains documents, money, keys, business and credit cards, etc.). Several strong plastic bags. You will put your things in them when heading to the pool, for treatments, etc.

24. Naturally, a card with sufficient reserve cash. Keep the code secret. Do not write it down in a notebook or notebook - these things will not always be with you. The best thing to do is just remember it!

25. A micro calculator will not be a superfluous thing, especially in neighboring countries, where you will have to carry out calculations in national terms. currency.

ATTENTION: IF you are traveling by air, please note that gels, scissors, etc. may be prohibited for air passengers! Study the rules of passenger air transportation.

Well, if we missed something, let others tell us. We are waiting for your advice!

P.S. And the advice is coming.

For example, the advice is not to expect it to be hot in the south in winter. On the Black Sea coast there are winters with both snow and rain. It can be cool, snowy and windy in winter even on the KMV - after all, this is a foothill region. You are traveling in the fall, so take warm clothes.

Another good advice from readers: since not all sanatorium rooms have Euro sockets, it is better to take an adapter for a Euro plug.

And a very important tip: it is not at all necessary to take the keys to the apartment with you. Leave them to reliable people.


Answer:

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In the summer, many people go to a sanatorium to improve their health. But every time we get ready for this trip, we always forget something. Let's look at what a woman, man, girl, or pensioner should take with them to a sanatorium in the summer and spring in order to spend this time with the greatest benefit for themselves and not take unnecessary and unnecessary things on vacation.

What to take with you to the sanatorium for women and girls

If you bought a ticket in the summer or spring and are going to a resort area, then before you put all your things in your suitcase, you need to look at them as if “detached.”

What should women and girls take with them to the sanatorium, so that all their clothes can be combined with each other, and they can easily choose an outfit for any occasion.


You also need to take with you a phone to contact your family and a camera with chargers, documents, a voucher, train or plane tickets.

What to take your child to the sanatorium

Many people ask what a child needs to take with him to a sanatorium if his parents send him alone for treatment far from home in May for all the holidays. Depending on where you send your child, the list of things may be adjusted, but basically it is:


Food, equipment, phones, cameras, scissors, knives, lighters and others dangerous items It is prohibited to give to children.

What should a man take to a sanatorium?

Many women ask what to take with them to a sanatorium for a man or a military man, since his wife mostly packs their suitcase. But if it’s not there, then let’s give a short list of what might be needed in a sanatorium. Also, depending on which direction is chosen, the list can be adjusted.

what to take with you to the sanatorium in winter??? and got the best answer

Answer from?name of names?[guru]
In winter, you need to stock up on warm clothes and shoes to be able to
take walks or engage in winter sports without harm to your health.
There is a list of things that you need to take with you, regardless of the time of year and the category of the sanatorium:
Documents: passport for an adult and birth certificate for a child under 14 years of age, medical insurance policy, health resort card (issued at the clinic no more than 2 months before arrival), voucher, medical documents(outpatient card, test results, examinations no more than 1 month old). The child also needs a vaccination card and a certificate about the epidemiological environment.
Medicines. People suffering from any chronic diseases need to take care of the availability of necessary medicines during your stay in the sanatorium. In addition, it would be a good idea to stock up on essential medications for various cases: painkillers for internal and external use, antiviral drugs, allergy medications, medications for digestive system disorders, antiseptics for treating abrasions and cuts, bandages, plaster. Buy only proven medications for travel and do not forget to take instructions for them.
Personal care products: oral care products, wet and paper napkins, intimate hygiene products, cotton hygiene products, shower products. A couple of towels for visiting the beach, pool or water treatments will not be superfluous.
Clothes and shoes. Several sets of underwear, sleepwear, a bathrobe or comfortable clothes for relaxing in the room, a tracksuit for sports, swimwear for visiting the beach, sauna, pool, a practical set of clothes for walks and excursions, as well as an outfit for cultural recreation - this is minimum required clothes. You need to take at least 4 pairs of shoes: rubber flip-flops, slippers, sneakers, dress shoes.
Technique. Without mobile phone no one can get by these days, so be sure to bring a charger, possibly a spare battery, and a memory card. To capture pleasant moments of relaxation, a camera is useful. A tablet or netbook will help you stay in touch with friends on the Internet or enjoy your favorite movie. Women will probably need a hairdryer.
Useful little things. Even with modern gadgets, you may need a notepad and pen. Having a mug and a boiler, you can enjoy hot tea or coffee at any time. A small folding knife will also be needed in various situations. For night walks in the forest or the seashore, a flashlight is useful.

This year we sent our daughter to a sanatorium for the first time and, to be honest, we didn’t really know what to give her, so we called both the sanatorium and the Department of Family and Childhood Affairs. And in the end we came up with a list of necessary things for the camp. I’m sharing with you, I think in all such institutions the list of things and information is approximately the same.

registration at the Sanatorium

List of things for a children's camp or sanatorium:

  • large terry towel (we folded two)
  • swimsuit or swimming trunks
  • tracksuit and sneakers
  • home clothes (preferably pants and a T-shirt)
  • elegant clothes and shoes
  • casual wear
  • headdress
  • several pairs of underwear and socks
  • backpack

If a child arrives at a children's sanatorium during the school year, he must have:

  • characteristics from school
  • several notebooks
  • pencil case with pen, pencil, ruler

I will say right away that children study in sanatoriums, of course, not like in school. As they say, as long as you don’t forget how to write and count. Only the main subjects, without work, music and everything else. Well, this is understandable - where to recruit so many teachers in a sanatorium.

Building of the Pearl of Russia sanatorium

What certificates are needed for admission to a children's sanatorium or camp?

You need to carry a whole lot of papers with you.

  • sanatorium-resort card (it is given by the local pediatrician at the clinic and only after the tests are ready - urine, feces, blood)
  • medical history extract
  • vaccination calendar (taken from the school health worker at school)
  • certificate of sanitary and epidemiological conditions (also given by the health worker at the school)
  • certificate of no contact with infectious patients at the place of residence and in a child care facility (it is given by the local pediatrician at the clinic)
  • copy of birth certificate
  • copy of medical policy

What struck me: despite all these certificates, tests, confirmation that there was no epidemic in the school, the sanatorium still had to undergo a medical examination before the children were allowed into the building. The local pediatrician had already examined him there. What is this all about - I don’t know. You might think that children were fished out of the basements, street children of sorts, and brought to a clean and bright place.

And that's not all! After the start of the shift at the sanatorium, a quarantine was established there. Parents were only allowed to visit their children every other week. Like this.

And in addition. In a normal camp and sanatorium the food is good. But I want something sweet. You shouldn’t bring tons of sweets with you, but you can give a few chocolates with you so that you don’t feel too sad.
Plus better for the child bring with you an album, coloring books, pencils, small board games - so that you have something to do in a quiet hour, if you don’t feel like sleeping.

There were washing machines in the sanatorium where my daughter was going - it was possible to wash large items. But the children had to wash their socks, underpants and other small items themselves. So it’s better to teach this to your child in advance, at home.

Should I give my child money to the sanatorium?

It’s better to give a certain amount for small expenses - you never know, children are taken on excursions, you might want to buy a souvenir as a souvenir.

The daughter also kept the phone, but Diana and I agreed to leave the tablet, laptop and other gadgets at home. I think it won’t be boring even without these technical things.